Let's jump right in, shall we?
1. Show:
Black Sails. BLACK EFFING SAILS. Black. Sails. Sails of Black. Errrmahhgerddddd.
I honestly don't even know where to begin. This show is 4 seasons of piratey, swashbuckly, perfection! It is a pre-curser to Treasure Island and is loosely historical. The actors were so dynamic and well-cast, and the show even won a GLAAD award for Best Drama. Let me put it this way, if we were close friends and you couldn't get into this show, we would have to re-evaluate our friendship. Watch it!
2. Podcast:
I've been on a pretty big podcast kick recently, especially while at the gym. I also started getting depressed listening to news every morning so I alternate podcasts in so I don't suffer rage blackouts. My favorite NEW podcast is From The Heart: Conversations with Yoga Girl.
I have been following Rachel for a while now and when she said she was starting a podcast i was really excited but a little bit skeptical. I have to say that I was pleasantly surprised because her podcasts are just as authentic and heartfelt as I hoped they would be. If you are interested in yoga, entrepreneurship, meditation, and healthy living you should check her out!
3. Book:
I haven't had too much time for 'fun' reading since I've been so swamped with required reading for my yoga teacher training but I have been really enjoying one of our yoga books a lot. I would honestly recommend it to anyone who is trying to learn more about yoga spirituality and incorporating breathing techniques and mediation into their life. The book is called Yoga: The Spirit and Practice of Moving into Stillness by Erich Schiffmann. It also goes into detailed explanations and benefits of many poses which has been very helpful.
What have you been reading, watching, and listening to this month?
Em
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